6 Bollywood Celebrity Who Are YOGA JUNKEY
Top 6 bollywood celebrity who loves yoga and does different types of yoga like ashtang yoga, power yoga, hath yoga, pool yoga and hot yoga.
6 Bollywood Celebrity Who Are YOGA JUNKEY |
Rest is even required in the world of glamour that is why there are many celebrities who keeps them fit through meditation and yoga. And looks younger even crossing the age of 50. So let’s know about them.
Shilpa shetty does ashtang yoga
Shilpa shetty started ashtang yoga just to get relief from her waist pain. But she made it habit because of the benefits of yoga. She did yoga even in pregnancy under the monitoring of doctors. Shilpa shetty does yoga to keep her fit.
Jacqueline Fernandez does hath yoga
Srilankan beauty Jacqueline Fernandez likes yoga more than going to gym. She daily practices yoga for 1 hour. She also does 108 surya namaskar. She is a great lover of hath yoga and she has mastered herself in the aasans of hath yoga.
Kareena kapoor started the trend of power yoga
The secret of transforming herself from churbi girl to size zero was yoga. She does power yoga and vikram yoga for 2 hour daily. Kareena kapoor is called yoga zunkey and she even motivated saif Ali khan and malaika arora for yoga.
Madonna was a yoga instructor
Pop star Madonna is great lover of ashtang yoga and hath yoga. She started ashtanh yoga to loose her weight after the pregnancy in 1996. This is the reason she is even pretty today. Her love for yoga can be seen in her album as well where she started her "ray of light" album with ashtang mantra.
Anil kapoor practice hot yoga
Anil kapoor looks jhakaas even in the age of 53 and the secret of his fitness is yoga. Anil kapoor is doing hot yoga from a longer period of time. During the hot yoga the temperature of room is kept 50degree so that it removes the stiffness of joints and muscles.