Meditation :- How To Do, Benefits And 1 Man With Powers
How to do meditation and what are the benefits of it. Read here about 1 man who has magical powers that he got by yoga and dhyaan.
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| Meditation :- How To Do, Benefits And 1 Man With Magical Powers |
Meditation is very compulsory to connect your body mind and soul. Meditation activates all glands of your mind and the result is hormones secrete in proper manner. So diseases do not occur in body.
Meditation produces more ultra waves in mind. And more ultra waves in mind is a signal that our mind is at peace and healthy.
Benefits
- Taking deep breath during meditation causes oxygen containing blood to flow in body.
- Meditation increases positive thoughts and energy. And lowers anxiety and irritation.
- Meditation balances Ida, pingla and sushumna that helps us to control over our breath.
- Meditation balances our both hemisphere so our body works effectively without any obstacle.
- Meditation along with simple food and exercise helps to control over thyroid, rometied and asthma.
How to do meditation
- You can do meditation from 2 minutes to 2 hours. But it depends on the mental and physical stature of a person. To connect mind body and soul we must close our eyes.
- Meditation works as a medicine for mind.
- You can do meditation in morning or after 2 hours of sunset. Because at that time our atmosphere remains free from pollution and we get fresh air.
- Meditation should be done on a plane surface and in peaceful environment.
In Indian history there have been various saints who have mastered meditation and awakened the power of self. There are 7 chakras in our body through the practice of meditation you can activate those chakras and can have enormous powers like control over air, fire and water. Many saints has such capabilities in past and even today there are many saints in india who can perform this.
Prahlad jaani surviving on meditation without food and water
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| Prahlad jaani |
Our history is filled with such persons who had such capabilities. Now even science accepts this facts. You have heard about prahlad jaani maharaj who is living just on the base of meditation without any food and water. He has not taken any food and water since many eyars and he is still alive and physically fit. He practices meditation and yoga everyday. He has even not to go for urination. He is completly fit. He is a great disciple of maa durga.
Even DRDO and many other organisations have made research on him and found that he has full control over his body.
So he is not the only person who can do this but the fact is there are many other person who has such capabilities but they do not come in front of the people otherwise people will use them for their own benefits.
Do you want such powers than read below
I would like to give you a clue that any person who does shree vidya can have such powers through mneditation and yoga but it requires emotion and dedication along with grace of siddha guru. Otherwise it is impossiblke to find such a guru.
But in india there is one person only and i think only 1 person in the world who is master of shree vidya and his name isa avdhoot baba shivanand ji. He gives diksha if shree vidya and does shaktipaat. but you need to be worthy of it only than you can attend such shivirs held by shivyog.
So do good things and keep pure intention and emotion if you want to be one with yourself as he says you are the creator of yourt own destiny and there are lots of hidden poiwers in you. So be a good person first to receive grace oif such guru.
Pratibha Mod
Blogger, Teacher, Mother and I love to share the tips, quotes whatever interesting I come Through.
